Here is a most useful phrase which I use every day

iFor i recalibrates my mind, will and emotions!

"LET GO, HOLD ON, RISE ABOVE”

Let go of: what we can’t keep or control,

Hold onto: what is eternal

Rise above: the challenges of life.

It comes from Colossians 3:1&2

"Since, then, you have been raised with Christ,

set your hearts on things above,

where Christ is, seated at the right hand of God.

Set your minds on things above,

not on earthly things.”

Since we are now in the Kingdom of God,

we can focus on what is above, not just on things on the earth by

letting go, holding on, rising above.

Some examples:

Let go of people’s negative comments

Hold on to Jesus’ love for me,

Rise above the conflicts of life

Let go of my anger

Hold onto Jesus power to protect

Rise above the hurtful events of life.

Let go of my disappointments

Hold on to Jesus’ wisdom and goodness

Rise above the failures of others.

Let go of my idols (whatever I demand to be happy),

Hold onto the God who knows what I really need,

Rise above the pettiness and disappointments of life.

Try it!